Team Breathers

Scheduled breathers, built for teams.

Fifteen minutes, scheduled into the week. Led by a Breather guide. Everyone arrives together.

Book a call → See pricing →
The format

Anyone can do it. Day one.

Scheduled into your team's calendar at a cadence that works. The guide leads every step. Everyone else just shows up and breathes. Nothing to learn. Nothing to believe.

Fifteen minutes

Short enough to fit between meetings. Long enough to feel the difference.

No belief required

No spirituality, no incense, no mantras. Backed by research, not ideology.

No skill to learn

The guide leads every step. You follow along. There's nothing to get right or wrong.

Works for everyone

Skeptics, beginners, seasoned practitioners. No prior experience. No one left behind.

Step 1 · Credits

Distribute credits to team leads.

Give each team lead a monthly credit budget. They book for their own team. You keep visibility without becoming a bottleneck.

Breather · Acme Co
Credits Booking Reporting
Plan
Growth
24 credits · renews Dec 2026
Allocated
18 / 24
6 credits unallocated
Used this month
2
Next session · Thu 14:45
Team lead Team Allocated Used
JT
Jaya Thakur
Product design
 Design · 12 people 6 / month 2 Adjust
AK
Amit Khanna
Engineering
 Platform · 22 people 8 / month 4 Adjust
MR
Maya Reyes
Customer success
 CS · 14 people 4 / month 3 Adjust
Step 2 · Booking

One screen to schedule a session.

Team leads see real-time availability, pick a slot, and add a note so the guide can tailor the session to what the team is walking into.

Breather · Book a session
Credits Booking Reporting
Week of 11 May · Availability
Mon 10:00 14:45 16:30
Tue 09:15 13:45
Wed 11:30 14:45 16:00
Thu 10:15 15:00
Fri 09:30 13:15
Team breather · Design
Wednesday 14 May · 14:45 – 15:00
Guide
Matt · Breather certified guide
Note to the guide
Team is shipping a big release tomorrow. High focus, some anxiety. Keep it grounding.
Instant book · 1 credit
Step 3 · The session

Show up. Reset.

Runs on whatever video tool your team already uses. Low pressure throughout. Nothing is asked of you beyond being there.

MG
Matt · Breather guide
JT
Jaya
AK
Amit
MR
Maya
SN
Sam
LM
Lena
DP
Dan
OB
Omar
Live Breather · Team breather 14:45 · 8 min remaining
Step 4 · Reporting

Feel it. See it.

Your people will notice the difference after a few sessions. The dashboard lets you see it too. All reporting is aggregated and anonymous by default. Short post-session check-ins and an optional single word are the only things we ever ask for.

Breather · Reporting
Credits Booking Reporting
Sessions run · last 90 days
42
+12 vs previous quarter
Across 6 teams. Average 4.2 sessions per team per month.
Attendance rate
86%
+4 pts vs previous quarter
Feb
Mar
Apr
May
Jun
Felt-experience trend · post-session check-in
Self-reported calm and focus after each session, averaged across all participants. Trending up consistently since launch.
What people are saying · anonymous
"The only meeting I don't dread on a Monday."
"I was sceptical. Now I schedule real work around it."
"Fifteen minutes that reset the whole afternoon."
"No incense, no lectures. Just space."
"The team is calmer on release days now."
"I sleep better on the nights we had a session."
One word · submitted after each session
Calmer Grounded Lighter Reset Quiet Focused Steady Still Recharged Human Present Clearer Patient Open Unclenched Warmer Lighter Held

Give your team the space.

A 30-minute call. We'll walk through how Breather would fit your team, share pricing, and answer anything. No slides, no pitch.

Book a call →